Nearly everything in this recipe has been frozen! You will need: 10 black pitted olives, 2 tablespoons of capers, 6 diced tomatoes, 2 fresh red chilis, 1 lemon, 16 frozen raw tiger prawns, 1 cube of frozen chicken stock, frozen roasted veggies, extra virgin olive oil, pinch of garlic, pinch of basil, pinch of parsley, grated Parmesan and your cooked spaghetti.
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