How To: Make a tasty, elegant sauteed and seared monkfish

Make a tasty, elegant sauteed and seared monkfish

This is an easy recipe that also shows you the proper way to sear fresh fish. All you need for this recipe is: skinless monkfish fillets, fine sea salt, ground black pepper, Wondra, olive oil and thyme or other fresh herbs to garnish.

Make a tasty, elegant sauteed and seared monkfish

Make a tasty, elegant sauteed and seared monkfish Click through to watch this video on how2heroes.com

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