If you are afraid to cook fish, this is this demo for you! This has to be the easiest "gourmet" method for fish you have ever seen. This will work for any thin, flaky white fish fillets, but Sole is the traditional choice.We topped the fish with is a simple lemon, caper butter sauce. Chef John will also demo this on the site and you would be well-served to learn this classic and versatile sauce.

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